Best Articles of 2018: Reader’s Picks

2018 was yet another successful year in many aspects, and I
can’t express enough how thankful I am for such a loyal

Since it’s the end of the year I wanted to take the next few
days to highlight some articles you may have missed (or maybe want
to read again). Today’s list highlights those articles which
received the most web traffic.1

Put another way: these are the articles YOU felt were the

Best Articles of 2018: Reader’s Picks
What’s Better for Weight Loss: Cardio or Lifting Weights?

It’s a debate that won’t go away anytime soon, but I attempt
to offer my train of thought in this article.

I.e, I win….;o)

You Should Be Doing: Renegade Push-Up

In a surprise (to me)…this iteration of my popular series,
Exercises You Should Be Doing, made the list. I guess everyone
likes cool push-up variations.

And car memes.


NOTE: the push-up pictured above IS NOT a
representation of the proper execution of the Renegade Push-Up, or
any push-up for that matter.

Quick Tips to Increase Strength

1. Pick

2. Up

3. Heavy

4. Things

5. Repeatedly

In all seriousness, I do go into detail on five quickie tips you
can follow to help increase your strength. This article also
contains what’s likely the most awkward video on the internet of

Strong(er) Is Corrective

This would probably be MY pick for favorite article I wrote this

the Rings for Better Squat Performance

You didn’t think I’d mention a ring and NOT include a LoTR
reference did you?

Pfffft, whatever.

But for real: if you want your squats to feel better, read this

The post
Best Articles of 2018: Reader’s Picks
appeared first on
Tony Gentilcore.

Source: FS – All-FitnessBlogs
Best Articles of 2018: Reader’s Picks