Stuff to Read While You’re Pretending to Work: 5/3/19

BUT FIRST…CHECK THIS STUFF OUT 1. (Even
More) Complete Shoulder & Hip Blueprint 
– 2019
Locations & Dates

Edmonton, Alberta, Canada: May 25-26th (<–
EARLY BIRD rate ends this weekend).

Sydney, Australia: July 13-14th at Clean Shred.

Melbourne, Australia: July 19-21st and Melbourne
Strength & Conditioning
. (<—  Includes bonus
“Psych Skills for Fitness Pros” pre-workshop with Dr. Lisa
Lewis).

This workshop will piggyback on the material Dean Somerset and I
covered in the original Complete Shoulder & Hip
Blueprint
.

With this iteration, though, we’ll be going a bit deeper into
the coaching and programming side of things:

  • How to program around common injuries.
  • How to “connect” the appropriate exercises to the
    client/athlete.
  • How to really add value with your assessment process.
  • How to squat and deadlift like a boss.

Find out more details HERE.

2. Strategic
Strength Workshop
 – Boston, MA

NOTE: The Early Bird rate of $100 OFF the
regular price ends THIS WEEKEND (May 5th)

Luke and I did this workshop last summer in London and figured
it’s only fair to bring it State side.

Combined we have 30+ years of coaching experience (I.e., one
Mike Boyle or Dan John) and this workshop will be two days where we
uncover every nook and cranny as it relates to how we assess our
clients/athletes and how we best prepare them for the rigors of
every day life/sport.

This will be a unique opportunity for people to learn from
myself, but especially Luke, who is one of the best and brightest
coaches I know. This will be his first time teaching in the
States.

For more information and to register you can go HERE.

3.  FREE E-Course
for Online Trainers via Online Trainer Academy

This is a free self-paced mini-course from Jon Goodman and his
team at the Online Trainer Academy. They are the experts who have
helped more fitness pros transition to online training than every
other company and coach combined.

You will learn:

1. The systems you need to repeatedly generate clients.
2. The marketing know-how to ethically and douchily (<– my
word, not their’s) attract the right people.
3. The tools to get high-paying clients.
4.  An action plan to make it all happen.

—> Click
here to get your free online training career
blueprint

SOCIAL MEDIA SHENANIGANS Twitter

A handful of my coaching colleagues have
been posting rad videos recently of their young athletes doing rad
things.

I dig that & it inspired me to share too.

Here’s one of my athletes – 14, soccer player – nailing
her single leg squats today.
#icantdothat
pic.twitter.com/yNBKkVdjkq

— Tony Gentilcore (@tonygentilcore1)
April 30, 2019

Instagram

STUFF TO READ WHILE YOU’RE PRETENDING TO WORK
Your Guide to Partial Range of Motion Exercises
  – Aleisha
Fetters

Nice synopsis of why (and when) utilizing partial range of
motion exercises can be beneficial for strength and muscle
building.

The
Joy of Being a Woman With Muscles
– Emily Beers

Because, fuck what others think (<— my quote, not the
author’s).

Stop
Doing That, Start Doing This
– T-Nation.com

Here’s another compilation article I was part of via
T-Nation.com. Some great insights courtesy of coaches such as Lee
Boyce, Eric Bach, Nick Tumminello, and others.

The post
Stuff to Read While You’re Pretending to Work: 5/3/19

appeared first on Tony
Gentilcore
.

Source: FS – All-FitnessBlogs
Stuff to Read While You’re Pretending to Work: 5/3/19