Stuff to Read While You’re Pretending to Work: 6/21/19

Copyright: wamsler / 123RF Stock Photo

BUT FIRST…CHECK THIS STUFF OUT 1. (Even
More) Complete Shoulder & Hip Blueprint Workshop 
– 2019
Locations & Dates

Sydney, Australia: July 13-14th at Clean Shred.

Melbourne, Australia: July 19-21st and Melbourne
Strength & Conditioning
. (<—  Includes bonus
“Psych Skills for Fitness Pros” pre-workshop with Dr. Lisa
Lewis).

This workshop will piggyback on the material Dean Somerset and I
covered in the original Complete Shoulder & Hip
Blueprint
.

With this iteration, though, we’ll be going a bit deeper into
the coaching and programming side of things:

  • How to program around common injuries.
  • How to “connect” the appropriate exercises to the
    client/athlete.
  • How to really add value with your assessment process.
  • How to squat and deadlift like a boss.

Find out more details HERE.

2. Strong
Body-Strong Mind Workshop 
– Chicago, IL (w/ Dr. Lisa Lewis)

This will be the only time Dr. Lisa Lewis and I will be
presenting this workshop together in 2019. In previous years
we’ve presented it in Boston, London, Toronto, Bonn (Germany), 
and Austin, TX.

This 1-day workshop is targeted towards fitness professionals
and digs a little deeper into what really “bogs” them down and
stresses them out….

…their clients!

Click THIS link
for more details on topics covered as well as
date/cost/location.

3. Talkin Entrepreneurial Shenanigans w/ Adam Rees

Adam Rees of GRIT Gym invited me onto his new “chat” and we
covered things like my new gym venture, the industry in general,
and, I don’t know, the fact I wasn’t wearing pants during this
interview?

Kidding.

I totally was.1

SOCIAL MEDIA SHENANIGANS Twitter

I used to think it was cool (and I was doing
the industry a favor) being an uppity coach who said stuff like
“walking is life, stop saying it’s exercise.”

That was dumb.

It IS exercise, and undervalued.

Not all exercise has to be a ball-buster.

Walking = recovery. Do more.

— Tony Gentilcore (@tonygentilcore1)
June 18, 2019

Instagram

STUFF TO READ WHILE YOU’RE PRETENDING TO WORK
11 Top Trainers Talk About Their First Personal Training Client

– The PTDC

Everyone remembers their first….;o)

42
Split Squat Variations for Big Legs, a Strong Trunk & Healthy
Back
– Scott Hansen

Staggered stance, B-stance, leaning this way, leaning that way,
elevated. upside down, invisible…

…Scott thought of just about every single split squat
variation for your viewing (and coaching) pleasure.

ALSO: I don’t know if he did this on purpose,
but bonus points for the “Hitchhiker’s Guide to the Galaxy”
42 reference.

Nerds for life!

Killing
Keto
– Eric Bach

Keto zealots loved this article about as much as vampires like
garlic.

I thought this was a well written, well thought out piece.

Kudos to Eric for writing it.

The post
Stuff to Read While You’re Pretending to Work: 6/21/19

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Gentilcore
.

Source: FS – All-FitnessBlogs
Stuff to Read While You’re Pretending to Work: 6/21/19