Workout I Did: 15 in 15

It’s possible to spend a lot of times building out a workout.
You can use all kinds of equipment, determine how many reps you
want to do for each, break it all down into supersets, really focus
on specific muscles working in very particular ways, create brand
new combination moves, you name it. You also don’t have to do any
of that, if you don’t want to. Now, I’m gonna go ahead and
guess that just making time for the workout itself is enough of a
commitment on most days — I know that’s the case for me, and

The post Workout
I Did: 15 in 15
appeared first on Fit Bottomed Girls.

Source: FS – All-FitnessBlogs
Workout I Did: 15 in 15